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Why coffee is gaining attention: Its surprising connection to hair care
Coffee is essential for waking up in the morning and relaxing. Many people are captivated by its aroma and flavor, but in recent years, its connection to beauty has also been attracting attention. In particular, its connection to hair care, in addition to skin care, is becoming a hot topic.
In this article, we will explain why coffee is gaining attention from a hair care perspective and provide tips on incorporating it into your daily routine. This information is based solely on research and general knowledge, and does not guarantee any specific effects.
Why the relationship between coffee and beauty is gaining attention
Coffee has long been a popular "luxury item," but in recent years it has increasingly become a topic of conversation from the perspectives of beauty and health.
The background to this is as follows:
In other words, coffee is no longer just a drink; it is being reevaluated as something that enriches an entire lifestyle .
The relationship between coffee and hair: A research perspective
When it comes to hair care, what is often discussed is the indirect impact on the scalp and hair.
1. Coffee and scalp environment
The scalp is the foundation that supports healthy hair.
Some studies have linked the ingredients in coffee to scalp care, and this is partly why caffeine-containing shampoos and treatments are now on the market.
Of course, drinking coffee itself does not directly affect the scalp, but the growing interest in hair care products containing coffee-derived ingredients suggests that demand is on the rise.
2. Hair Shine and Lifestyle
It is said that the shine and firmness of your hair is largely influenced by your daily lifestyle habits.
Maintaining good habits such as a balanced diet, adequate sleep, and stress management will ultimately make it easier to maintain beautiful hair.
Among these, many people believe that "enjoying coffee well" contributes to relaxation and rhythm, which indirectly leads to hair care.
Coffee Use Expands in Hair Care
In the actual hair care industry, there are an increasing number of initiatives that utilize coffee.
・Shampoos and treatments containing coffee extract
There is a trend towards incorporating plant-derived ingredients to keep the scalp healthy, and one such example is coffee-derived ingredients.
・ Reusing coffee grounds
From a sustainability perspective, there has been an increase in the use of coffee grounds as raw materials, with attempts being made to apply them to scrubs and hair care products.
This movement is also attracting attention as a new approach that combines beauty and environmental considerations .
Tips for enjoying coffee in your daily life
Rather than expecting a direct effect on hair care, it is important to enjoy coffee as a part of your life without any stress.
1. Be careful about when you drink it
Because it contains caffeine, consuming it before bedtime may affect your sleep, so it's best to consume it in the morning or early afternoon rather than at night.
2. Keep the dosage in moderation
The recommended amount is about 3 to 4 cups a day, but caffeine tolerance and constitution vary from person to person, so it's important to find the amount that's right for you.
3. Enjoy not only black but also other variations
You can add milk to make cafe au lait, or combine it with soy milk or oat milk to enjoy a balanced nutritional profile and your favorite flavor.
Coffee self-care ideas
Some people are paying attention to a self-care method using coffee grounds.
・Use as a body scrub
One idea is to mix fine coffee grounds with oil and use it for exfoliation.
・Applicable to hair packs and massages
Overseas, there are some people who have been introduced to using coffee grounds for scalp massage. However, when trying this at home, you should carefully check whether it suits your skin by doing a patch test.
It would be a good idea to incorporate these ideas as part of a lifestyle where you can enjoy beauty.
Summary | Enjoy coffee while adding it to your beauty routine
Coffee is not only attractive as a luxury item, but is also gaining new attention in the beauty and hair care fields.
Rather than just drinking coffee because it's good for your hair, enjoying coffee as a daily pleasure could be a step towards improving your beauty and hair care.
